HypnoBirthing

HypnoBirthing® Natural Childbirth Education

HypnoBirthing® – The Mongan Method is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. It is presented in a series of five, 2 1/2-hour classes.

“We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself.” ~ Marie F. Mongan

The program includes:

  • A copy of the book, HypnoBirthing® – The Mongan Method
  • 5 information-packed classes, helping you understand why labor is manageable
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Includes the program cornerstone disc, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A fear elimination hypnosis session
  • A Guide to optimum pregnancy nutrition
  • Several deep relaxation techniques for use during birthing
  • Special calm breathing methods for use throughout labor and during birthing
  • Small classes for personal attention
  • Body toning exercises and yoga practice
  • The knowledge that your body knows how to bring your baby into the world in the calm, gentle way that nature intended
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation

The HypnoBirthing® Advantage:

  • Eliminates the fear – tension – pain cycle.
  • Eliminates or greatly reduces the need for medical interventions
  • Shortens the first stage of labor by several hours.
  • Eliminates fatigue during labor, leaving mother fresh, awake and with the energy for birthing.
  • Eliminates the risk of hyperventilation from shallow breathing methods.
  • Promotes special bonding of mother, baby, and birthing companion.
  • More rapid postnatal recovery.
  • Returns birthing to the beautiful, peaceful experience that nature intended.
  • Creates a more integral role for the birthing companion.

“Thank you, from the bottom of our hearts, for teaching this wonderful class and helping us achieve the natural birth we envisioned. I am confident in knowing that my son has received the very best start in life.” Crystal and Justin

The cost of the group classes are $385 and this fee includes the HypnoBirthing® book and practice CD.

HypnoBirthing® classes are presented in a format of five, 2 1/2 hour classes. If you are very near your birthing time, it is possible to make special arrangements for individual classes.

  • Sun
    06
    Jan
    2019

    HypnoBirthing Jan Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Jan 6, 13, 20, 27, Feb 3. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    09
    Jan
    2019

    HypnoBirthing Jan Series Begins

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Jan 9, 16, 22, 30, Feb 6. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    20
    Feb
    2019

    HypnoBirthing Feb Series Begins

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Feb 20, 27, March 6, 13, 20. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    24
    Feb
    2019

    HypnoBirthing March Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Feb 24, March 3, 10, 17, 24. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    10
    Mar
    2019

    HypnoBirthing March Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include March 9, 17, 24, 31, April 14. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    13
    Mar
    2019

    HypnoBirthing March Series Begins

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include March 13, 20, 27, April 17, 24. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    17
    Mar
    2019

    HypnoBirthing March Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include March 17, 24, 31, April 14, 21. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    01
    May
    2019

    HypnoBirthing May Series Begins

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include May 1, 8, 15, 22 and 29. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    19
    May
    2019

    HypnoBirthing April Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include May 19, 26, June 2, 9th and 16th. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    19
    Jun
    2019

    HypnoBirthing June Series Begins

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include June 19, 26, July3, 10 and 17. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    23
    Jun
    2019

    HypnoBirthing June Series Begins

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include June 23, 30, July 7, 14, 21. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    28
    Jul
    2019

    HypnoBirthing Aug Sunday Series

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include July 28, Aug 4, 11, 18, 25. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sat
    07
    Sep
    2019

    HypnoBirthing Sept Sat Series

    10:00 amCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Sept 7, 21, 28, Oct 19, 26, for more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process

  • Wed
    11
    Sep
    2019

    HypnoBirthing Sept Evening Series

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Sept 11, 18, 25, Oct 2, 23. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Sun
    27
    Oct
    2019

    HypnoBirthing Oct Sunday Series

    12:00 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Oct 27, Nov 3, 10, 17, 24, Dec 8. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

  • Wed
    30
    Oct
    2019

    HypnoBirthing Oct Evening Series

    6:30 pmCumming Ga

    This is the first in a 5-class series of HypnoBirthing classes. Complete dates include Oct 30, Nov 6, 13, 20 and Dec 11th. For more information on our HypnoBirthing classes, please visit our HypnoBirthing page. Or use our contact form to start the registration process.

Interested in HypnoBirthing® but just not sure? Join me for an orientation class! Here you will:

Learn about the HypnoBirthing® philosophy, hear how stress triggers the fight, flight, or freeze response and what it means for birthing, watch a video clip of HypnoBirthing® moms, and experience an introduction to relaxation techniques.

HypnoBirthing® is a trade name for a copyrighted childbirth education program. The use of the name HypnoBirthing®, all HypnoBirthing® materials and the information contained in them is intended for individual, personal use only and may not be used, sold, reproduced, distributed, or in any way disseminated by persons not affiliated with the HypnoBirthing® Institute. If you are seeking classes in HypnoBirthing® for labor and birthing, be sure that the person you have contacted is certified and currently affiliated with the HypnoBirthing® Institute. Ask to see his or her certificate to be sure that you are getting authentic instruction in HypnoBirthing® rather than an imitation. If you have questions or doubts, please contact The HypnoBirthing® Institute for verification of the practitioner’s affiliation.